Daulatbhai Trivedi Law College, which is part of the Navgujarat Group of Colleges, organised a special session on Mental Health for the students. The session was aimed at aiding the holistic development of students with a special focus on their mental health and well-being.
Ms.Hemali Acharya,psychotherapist, was the keynote speaker of the event who delivered an insightful lecture on ‘Mental Health: Boundaries and Comfort Zone’.
Talking about the various challenges commonly faced by young adults, Ms Acharya guided students on how to maintain their mental well-being in a highly competitive professional environment. She encouraged students to step out of their comfort zone to aid their personal and professional growth. However, she also emphasised the need for setting healthy boundaries to preserve one’s mental wellbeing and balance in a fast-paced jet age we live in today.
The programme was conducted under the guidance of the College Principal, Dr Ankit Kumar Rami. Senior faculty members Dr Rinku Darji and Dr LatabenMenat were also present in the session.
Students not just appreciated the relevance and impact of the event, but also engaged with the speaker making the session interactive.